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Friday December 13, 2019
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Fall 2019
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Fall 2019 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
Tuesday December 17, 2019
7:30 PM - 9:30 PM    Adult Basketball with Patrick Kelly - Adult Basketball, Fall 2019
Pick-up basketball league with new teams each week with a wide range of skills. Tuesdays from 7:30-9:30PM at Bulkeley Middle School. Friendly, but competitive! Questions? Contact coach Patrick Kelly: 845-516-4018 or by email: patrickkellyslp@gmail.com.  $40 / session
 
Wednesday December 18, 2019
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Fall 2019
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Fall 2019 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
Tuesday January 7, 2020
7:30 PM - 9:30 PM    Adult Basketball with Patrick Kelly - Adult Basketball, Winter-Summer 2020
Pick-up basketball league with new teams each week with a wide range of skills. Tuesdays from 7:30-9:30PM at Bulkeley Middle School. Friendly, but competitive! Questions? Contact coach Patrick Kelly: 845-516-4018 or by email: patrickkellyslp@gmail.com.  $40 / session
 
Wednesday January 8, 2020
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Winter 2020
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Winter 2020 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
Friday January 10, 2020
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Winter 2020
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Winter 2020 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.