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Friday November 22, 2019
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Fall 2019
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Fall 2019 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
Saturday November 23, 2019
2:00 PM - 7:00 PM    DeReza: Soccer games
 
Monday November 25, 2019
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Student Boot Camp: Fall Session
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Student Boot Camp: Fall Drop-in
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Family Boot Camp: Fall Session
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Family Boot Camp: Fall Drop-in
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Adults, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Students, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
Tuesday November 26, 2019
7:30 PM - 9:30 PM    Adult Basketball with Patrick Kelly - Adult Basketball, Fall 2019
Pick-up basketball league with new teams each week with a wide range of skills. Tuesdays from 7:30-9:30PM at Bulkeley Middle School. Friendly, but competitive! Questions? Contact coach Patrick Kelly: 845-516-4018 or by email: patrickkellyslp@gmail.com.  $40 / session
 
Thursday November 28, 2019
8:00 PM - 10:00 PM    Recreational Pickleball - Recreational Pickleball Drop-in, Session 1
Recreational Pickleball (ages 16 and over) Thursdays at Rhinebeck High School from 8:00pm to 10:00pm. Session 1, Fall 2019: Sept-December. Session 2, Winter/Spring 2020: Jan-June.Fees (discounts applied at checkout):$45/session10% discount for seniors 60 & older$10 discount per session if both sessions are paid in advance*Discounts apply to full sessions only (not drop-ins)Contact: Carri McCurdy, 845-380-6358
 
Saturday November 30, 2019
2:00 PM - 7:00 PM    DeReza: Soccer games
 
Monday December 2, 2019
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Student Boot Camp: Fall Session
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Student Boot Camp: Fall Drop-in
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Family Boot Camp: Fall Session
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Family Boot Camp: Fall Drop-in
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Adults, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Students, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
Tuesday December 3, 2019
7:30 PM - 9:30 PM    Adult Basketball with Patrick Kelly - Adult Basketball, Fall 2019
Pick-up basketball league with new teams each week with a wide range of skills. Tuesdays from 7:30-9:30PM at Bulkeley Middle School. Friendly, but competitive! Questions? Contact coach Patrick Kelly: 845-516-4018 or by email: patrickkellyslp@gmail.com.  $40 / session
 
Wednesday December 4, 2019
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Fall 2019
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Fall 2019 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
7:30 PM - 10:00 PM    Recreational Volleyball with Jason Browne - Recreational Volleyball, Fall 2019
Come enjoy a fun game of Recreational Volleyball with Jason Browne! Please feel free to stop by and try the program out for free.  If you like it, you can sign up. Wednesday evenings at Chancellor Livingston Elementary School, 7:30pm to 10pm.  Fee: $30.  Seniors: $25. Questions regarding recreational volleyball should be directed to the instructor, Jason Browne: 845-233-0920 or email:  xxxxxx_77@hotmail.com.
 
Thursday December 5, 2019
8:00 PM - 10:00 PM    Recreational Pickleball - Recreational Pickleball, Session 1
Recreational Pickleball (ages 16 and over) Thursdays at Rhinebeck High School from 8:00pm to 10:00pm. Session 1, Fall 2019: Sept-December. Session 2, Winter/Spring 2020: Jan-June.Fees (discounts applied at checkout):$45/session10% discount for seniors 60 & older$10 discount per session if both sessions are paid in advance*Discounts apply to full sessions only (not drop-ins)Contact: Carri McCurdy, 845-380-6358
 
8:00 PM - 10:00 PM    Recreational Pickleball - Recreational Pickleball Drop-in, Session 1
Recreational Pickleball (ages 16 and over) Thursdays at Rhinebeck High School from 8:00pm to 10:00pm. Session 1, Fall 2019: Sept-December. Session 2, Winter/Spring 2020: Jan-June.Fees (discounts applied at checkout):$45/session10% discount for seniors 60 & older$10 discount per session if both sessions are paid in advance*Discounts apply to full sessions only (not drop-ins)Contact: Carri McCurdy, 845-380-6358
 
Monday December 9, 2019
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Student Boot Camp: Fall Session
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Student Boot Camp: Fall Drop-in
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Family Boot Camp: Fall Session
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
5:30 PM - 6:30 PM    Community Fitness Boot Camp with Kevin Yarnell - Family Boot Camp: Fall Drop-in
This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening.  In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics.  The exercises can be modified for each individual based on skill, fitness, and age level.STUDENTS: $96 (fall/winter sessions) / $72 (spring session) / $12 drop-inEACH ADDITIONAL FAMILY MEMBER: $40 (fall/winter sessions) / $30 (spring session) / $5 drop-in for each parent/guardian who attendsFor more information contact Kevin Yarnell: 315-399-0122
 
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Adults, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Students, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
Tuesday December 10, 2019
7:30 PM - 9:30 PM    Adult Basketball with Patrick Kelly - Adult Basketball, Fall 2019
Pick-up basketball league with new teams each week with a wide range of skills. Tuesdays from 7:30-9:30PM at Bulkeley Middle School. Friendly, but competitive! Questions? Contact coach Patrick Kelly: 845-516-4018 or by email: patrickkellyslp@gmail.com.  $40 / session
 
Wednesday December 11, 2019
7:30 PM - 10:00 PM    Recreational Volleyball with Jason Browne - Recreational Volleyball, Fall 2019
Come enjoy a fun game of Recreational Volleyball with Jason Browne! Please feel free to stop by and try the program out for free.  If you like it, you can sign up. Wednesday evenings at Chancellor Livingston Elementary School, 7:30pm to 10pm.  Fee: $30.  Seniors: $25. Questions regarding recreational volleyball should be directed to the instructor, Jason Browne: 845-233-0920 or email:  xxxxxx_77@hotmail.com.
 
Thursday December 12, 2019
8:00 PM - 10:00 PM    Recreational Pickleball - Recreational Pickleball, Session 1
Recreational Pickleball (ages 16 and over) Thursdays at Rhinebeck High School from 8:00pm to 10:00pm. Session 1, Fall 2019: Sept-December. Session 2, Winter/Spring 2020: Jan-June.Fees (discounts applied at checkout):$45/session10% discount for seniors 60 & older$10 discount per session if both sessions are paid in advance*Discounts apply to full sessions only (not drop-ins)Contact: Carri McCurdy, 845-380-6358
 
8:00 PM - 10:00 PM    Recreational Pickleball - Recreational Pickleball Drop-in, Session 1
Recreational Pickleball (ages 16 and over) Thursdays at Rhinebeck High School from 8:00pm to 10:00pm. Session 1, Fall 2019: Sept-December. Session 2, Winter/Spring 2020: Jan-June.Fees (discounts applied at checkout):$45/session10% discount for seniors 60 & older$10 discount per session if both sessions are paid in advance*Discounts apply to full sessions only (not drop-ins)Contact: Carri McCurdy, 845-380-6358
 
Friday December 13, 2019
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Fall 2019
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Fall 2019 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
Monday December 16, 2019
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Adults, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
7:30 PM - 10:00 PM    Competitive Volleyball with Pat Evans - Competitive Volleyball for Students, Fall 2019
This is for experienced, competitive volleyball players; not an instructional program.  If you’re unsure of the fit, please contact the instructor, Pat Evans at 845-516-4007, or plan to attend one of the sessions to observe.Student ID required to be eligible for the student rate. Program takes place Mondays from 7:30-10:00pm at the Rhinebeck High School gym located at 45 North Park Road in Rhinebeck.  Dates are contingent on the school being open on that date.  If school is closed for any reason (snow, etc.), volleyball will be cancelled.  Please contact the school directly to find out about closures: 845-871-5500.
 
Tuesday December 17, 2019
7:30 PM - 9:30 PM    Adult Basketball with Patrick Kelly - Adult Basketball, Fall 2019
Pick-up basketball league with new teams each week with a wide range of skills. Tuesdays from 7:30-9:30PM at Bulkeley Middle School. Friendly, but competitive! Questions? Contact coach Patrick Kelly: 845-516-4018 or by email: patrickkellyslp@gmail.com.  $40 / session
 
Wednesday December 18, 2019
6:30 PM - 8:30 PM    Lepard's HapKiDo - Lepard's HapKiDo: Fall 2019
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
6:30 PM - 8:30 PM    Lepard's HapKiDo - HapKiDo: Fall 2019 Drop-in
Welcome to Dave Lepard's Hapkido! This program meets twice a week at the Bulkeley Middle School Cafeteria and is open to anyone 14 years and older, with an exception for ages 12 & 13 if accompanied by an adult. The fee is $140 for the session and $10 for drop-ins. The first week is free for anyone who wants to try it out. Questions? Contact Dave: 931-626-7058.WHAT TO EXPECT:We begin with bowing in, followed by a moment of meditation.We stretch out our wrists and count to 10 in Korean.We then do a warm up followed with an interval type workout.Then a good session on stretching.We then will do a group activity, ie. kicking, or strikes, with some rolls and falls.Then the class breaks up to work on individual rank advancement, based on the curriculum.We usually end the night with some more advanced Hapkido techniques.
 
7:30 PM - 10:00 PM    Recreational Volleyball with Jason Browne - Recreational Volleyball, Fall 2019
Come enjoy a fun game of Recreational Volleyball with Jason Browne! Please feel free to stop by and try the program out for free.  If you like it, you can sign up. Wednesday evenings at Chancellor Livingston Elementary School, 7:30pm to 10pm.  Fee: $30.  Seniors: $25. Questions regarding recreational volleyball should be directed to the instructor, Jason Browne: 845-233-0920 or email:  xxxxxx_77@hotmail.com.
 
Thursday December 19, 2019
8:00 PM - 10:00 PM    Recreational Pickleball - Recreational Pickleball, Session 1
Recreational Pickleball (ages 16 and over) Thursdays at Rhinebeck High School from 8:00pm to 10:00pm. Session 1, Fall 2019: Sept-December. Session 2, Winter/Spring 2020: Jan-June.Fees (discounts applied at checkout):$45/session10% discount for seniors 60 & older$10 discount per session if both sessions are paid in advance*Discounts apply to full sessions only (not drop-ins)Contact: Carri McCurdy, 845-380-6358
 
8:00 PM - 10:00 PM    Recreational Pickleball - Recreational Pickleball Drop-in, Session 1
Recreational Pickleball (ages 16 and over) Thursdays at Rhinebeck High School from 8:00pm to 10:00pm. Session 1, Fall 2019: Sept-December. Session 2, Winter/Spring 2020: Jan-June.Fees (discounts applied at checkout):$45/session10% discount for seniors 60 & older$10 discount per session if both sessions are paid in advance*Discounts apply to full sessions only (not drop-ins)Contact: Carri McCurdy, 845-380-6358