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Rhinebeck Recreation Department
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Community Fitness Boot Camp with Kevin Yarnell
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This fitness program will consist of a mixture of circuit training exercises ranging from stretching/yoga, cardiovascular endurance, and core/back strengthening. In addition, it will encompass Tabata training, upper/lower body isometric strength building, and plyometrics. The exercises can be modified for each individual based on skill, fitness, and age level.
Student Cost: $11/class or $88/session (drop-ins are allowed)
Additional Family Member Cost: $4 class for EACH parent/guardian who attends or $32/session
For more information contact Kevin Yarnell: 315-399-0122.
* Adjustments and discounts will be applied during checkout if applicable. *
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